Souls First™ supports overwhelmed mums in Melbourne experiencing stress, burnout, emotional overwhelm or physical discomfort, guiding them
from barely surviving to joyfully thriving.

Using a blend of Crystal Reiki and Energy healing,
my targeted approach gently clears emotional, mental and physical blocks.

The result? Feeling calm, revitalised, more confident

and deeply connected back to yourself.

To truly welcome joy, we must put our soul firstself firsthearts firstminds firstspirits firstbodies first

Most of us have experienced love.

We’re mothers, aunts, sisters, friends, nieces and grandmothers, and each different title weaves another thread in our tapestry of love. The act of loving is so deeply profound, that losing love destroys our heart and crushes our very soul.

All of us, at some stage, will mourn the loss of someone we love, but perhaps the most profound grief comes when we lose ourselves.

As women, we can sacrifice too much for other people. In our efforts to be the best mum, wife, sister, and friend, we lose our identity and exist merely to serve… But there is a solution.

Put your soul first.

Hi, I’m sonia

Honestly, I don’t know how I did it and still managed to, technically, survive.

It was a time in my life when I was everything to everyone, and nothing to myself.

It wasn’t until I’d had my fourth child, cared for and lost both of my parents, and was trying to run a business, that I started to notice the pain in my right side.

Putting myself last ended up costing me a very heavy price… my right kidney.

Sonia Thalasinos
Crystal Healing Bodyworker, Transpersonal Crystal Healing Practitioner, Reiki Level 1 & 2, Level 3 Silvers Modality Healer

learn more about My

Services & Therapies

Crystal Reiki Healing

Energy Me-Tox™ Solution

Pain Relief Intensive

THE 7 CHAKRAS

Sahasrara

Crown Chakra

Ajna

Eye Chakra

Vishuddha

Throat Chakra

Anahata

Heart Chakra

Manipura

Solar Plexus Chakra

Svadhisthana

Sacral Chakra

Muladhara

Root Chakra

Read the blog

What is Crystal Reiki Healing Therapy?

Exploring the Power Within:
Understanding the 7 Chakras

Creating a Sacred Self-Care Space at Home for Mums

Testimonials